BEDN Day 17, topic Relax, so take a deep breath and relax ...
I've never had any trouble relaxing - if anything I have trouble un-relaxing. I think I'm generally a fairly chilled character (not sure everyone would agree) so I can switch off without too much bother. However, at certain times I can be a worrier - usually about things over which I have no control. I inherited this from my mother who could get herself into a right stew about the silliest things. Well, I thought they were silly then but sympathise with her now as I can be very similar at times. Luckily this is not a regular occurrence!
For proper relaxation I need 5 things - a nice cup of tea, some chocolate (milk and Cadbury), a good book, Sigur Ros on the CD player (Ágætis byrjun by preference) and a lap full of cat. Now I can stretch out across the settee and let all my cares melt away.
I think I am perhaps the opposite to you! Relaxing does not come easy - I like the sound of how you get there though :)
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